Food Allergy Substitution Infographics

Bake the best allergy free desserts around!

Hardly a dinner party or cook out seems to pass without the concern of food allergies having to be considered. We have put together these food allergy substitution infographics to help out.

Butter, Milk, and Egg

It’s no secret that butter, milk and eggs are core ingredients to many of our favorite desserts. But just because someone you know has a food allergy, doesn’t mean they have to miss out! Check out this allergy substitution infographic to make your recipes allergy free.

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Gluten-Free Flour Mixtures

To ensure that your gluten-free desserts are absolutely delicious, make sure that you are using the right flour mixture. This infographic will help you decide which gluten-free flour mixture is best for your sweet treats.

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Gluten-Free Problems and Solutions

Sometimes baking gluten-free has its difficulties. Our infographic provides solutions to some of the most common gluten-free baking problems so that you can bake the perfect dessert every time.

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With the help of these food allergy substitution infographics, you can bake up just about any allergy free or gluten free recipe you want! And don’t forget to check out our allergy-free and gluten-free Pinterest boards for recipes, tips and tricks!

 

 

Soup and Bread

Soup and bread

 

Happily Ever After: The Perfect Pairing of Soup and Bread

Nothing is more comforting than a thick soup and warm bread, especially when you’re sitting at the window watching the temperature outside drop lower and lower. Now, some people may think that any old broth and bread will do, but those of us with refined palates know better. Sipping bone broth steeped with herbs has become more ritualistic, like coffee in the morning or tea in the afternoon. Broth has been around for centuries, but usually as a stock for soup. Recently it’s made its way into the spotlight, as a focal point instead of a base ingredient. Partnering the right soup or broth with perfect bread is more than a meal; it’ an art form.

Soup and bread are such a satisfying pair. Together they fill up your belly with warmth and comfort, chasing away the cold from your bones. Delicious apart, they become a filling, savory meal together. Try out a few of these delectable recipes and let us know your favorite!

Roasted Butternut Squash Soup and Focaccia
Your mouth will water just thinking about this dish. It’s a partnership rooted in perfection. The roasting brings out the natural sweet and nutty flavor of the squash, while the warm dough and hint of olive oil brings out the satisfying chewiness in the focaccia.

Roasted Butternut Squash Soup Ingredients:
3 pounds roasted butternut squash
1 pound hot Italian sausage
2 red bell peppers (medium diced)
1 large red onion (julienne)
1/2 cup cold water with 2 tsp. Clabber Girl Cornstarch
See more (and get the instructions!)

Tomato Soup and Tuscan Bread
Nothing heats up a cold day like tomato soup. The aroma alone can transfer you right back into grandma’s kitchen. Pairing this traditional favorite with a crispy slice of toasted Tuscan bread will warm you up inside and out. This is the perfect soup and bread combo for your next Meatless Monday!

Tomato soup doesn’t have to just be for lunch or dinner. Believe it or not, it’s a delectable ingredient in an unlikely place – cake! Don’t believe us? Try Clabber Girl’s Tomato Soup Cake. This tender, rich cake blends cinnamon, nutmeg and tomato soup to create a moist, spice-cake flavor.

Irish Stew and Mexican Cornbread
Bring the heat of the Southwest right into your living room with this savory soup and bread combo. Marinated steak gives the Irish Stew its hearty flavor, but the Mexican Cornbread really ignites this pairing. Best of all it’s incredibly easy to make. You can bring this dish to your dinner table and still have time to kick your feet up and watch the fire.

Mexican Cornbread Ingredients:
1 1/4 c. all-purpose flour
3/4 c. cornmeal (yellow)
1/4 c. granulated sugar
2 tsp. Clabber Girl Baking Powder
1/2 tsp. salt (optional)
1 c. milk
1/3 c. mild or hot sliced jalapeno peppers (optional)
1/4 c. plus 1 tbsp. vegetable oil
1 egg (beaten)
1 can mexicorn (11 oz.)
1 1/2 c. grated Colby Jack cheese
4 oz. cream cheese
Instructions

Old Fashioned Down Home Potato Soup and Garlic Cheddar Biscuits
This is a cozy in, get under the covers and put on a good movie type of meal. A warm bowl of this rich, cheesy potato and cream concoction is a home-cooked favorite. We don’t know which is better – the way the garlic cheddar biscuits smell or taste. What we do know, is that they are bursting with flavor. The rustic appearance gives them an extra texture that is perfect for dipping in a creamy bowl of potato soup. Serve the soup with bacon and scallions and throw a handful in the biscuits too, to marry the flavors.

Garlic Cheddar Biscuit Ingredients
2 3/4 c. all-purpose flour
1 tbsp. Clabber Girl Baking Powder
3/4 tsp. garlic powder (divided)
1/2 tsp. salt
1 c. shortening
1 c. buttermilk
1 c. shredded cheddar cheese
2 tbsp. melted butter
Instructions

Take “made from scratch” to a whole new level by making your own stock or give your soup an extra boost of flavor with a herb sachet. No matter which soup and bread combo you choose, one thing is for certain—this meal is bound to bring a little extra warmth to your kitchen!

Top Secrets to Tasty Gluten-Free Baking

Gluten-Free-Flour

Gluten-free baking — think it’s impossible? Think again!

People choose to go gluten-free for a variety of reasons. Doctor’s orders, better digestion or healthier lifestyle choices always seem to top the list. Just one sweep through the grocery store and you’ll find plenty of options for gluten-free eating. If you love the art of baking at home, you’re not limited there, either. Many people think they have to kiss baking goodbye when they go gluten-free, but your oven doesn’t have to go into retirement the moment you switch.

Top Secrets for Gluten-Free Baking

  • Bigger is NOT better. Smaller batches crumble less than trying to push out three or four dozen cookies at once, for example.
  • Get sticky. Gluten is a sticky agent, so adding some gelatin or xanthan gum to your pizza dough will hold your crust together better.
  • Reduce the heat. Lower your oven temperature by about 25 degrees to keep your gluten-free baked goods from browning too quickly.
  • Be a flour chemist. Combine 2-3 different grains for the perfect baking mix. Try sorghum flour, brown rice flour, white and sweet rice flour, millet flour, buckwheat flour, quinoa flour, certified gluten-free oat flour and teff flour.

This chart helps explain the flavor profiles of different flours.

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Gluten-Free Fresh Baked Bread

Brown rice flour is the main ingredient in Clabber Girl’s hearty Gluten-Free Oat Bread. One slice, and you’ll never miss another white or wheat loaf again.

Ingredients:

1 c. rolled oats (quick cooking)
1 c. oat flour
2 tsp. Clabber Girl Baking Powder
1 tsp salt
1 c. boiling water
1 c. unsweetened almond milk
3/4 c. brown rice flour
1/4 c. flaxseeds (ground)
1/2 c. dates
2 tbsp. roasted almond butter (can use coconut butter)
1 tbsp. apple cider vinegar

Get the directions!

Gluten-Free Sweet Treats

If you love the smell of fresh baked sugary goodness, heat up your oven and try out these decadent and delicious Blueberry Corn Muffins and Banana Pancakes. Our honey peanut butter and jelly cookies are perfect for kids (or the young at heart)! Before your next camping trip or hike, try taking our vegan and gluten-free nutty granola with you to help pack on the protein.

Wiping gluten off the menu means eliminating the starch, not the taste. Living and baking gluten-free can seem daunting at first, but once you get the hang of things, you’ll discover a whole new world of favorite recipes.

Summer Baking With Blueberries

BlueberryCornMuffin

Did you know that blueberries are so phenomenal that an entire month is dedicated to celebrating this super fruit? That’s right – July is National Blueberry Month and we know a thing or two about how to maximize the benefits of this tiny little fruit that packs plenty of power.

Native to North America, blueberries are not just super foods, they’re super soldiers. Studies have shown blueberries can help fight cancer, improve memory, reduce the effects of aging, decrease depression and benefit nervous system and brain health. This is all due to the massive amounts of antioxidants crammed into each little blue sphere.

The super-food breakdown:

  • Around 80 calories a cup
  • 14% of your daily fiber
  • 25% of your daily Vitamin C
  • Lowers LDL (the bad cholesterol)
  • Eating one cup each week can lower your blood pressure and rev up your metabolism

Blueberries are grown all over the Americas, from Mexico to Argentina, California to Maine. The freshest blueberries can be found from May thru October, but you can freeze them and enjoy them year round. Freezing blueberries is pretty easy, but the more thought you put into your process the quicker they’ll thaw and the better they’ll taste.

Eat them by the handful, sprinkle them in yogurt or smash them up in a cocktail. Need even more inspiration? Get creative with some of our favorite recipes, like our mouth-watering Blueberry Crumble Bars or these Gluten-Free Blueberry Corn Muffins. Why not try this simple, delicious Clabber Girl Open-Faced Blueberry Pie? It’s one of our favorites for July 4th celebrations for its vibrant patriotic color. Enjoy your month full of blueberries!

5 Ways to Get More Veggies in Your Diet

 

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We all know that veggies are good for us, and many of us probably don’t get the recommended two cups per day like we should. So how can we “veg-load” our meals? A person can only eat so much salad, right? Fortunately, there are many options for increasing your vegetable intake. These are some of our favorites.

1. Shred Your Veggies

We like to shred squash, eggplant, and other vegetables and mix them into hamburgers for summer cookouts. The veggies will keep the meat moist and juicy, while also bringing added nutrition and fiber to the dinner plate.

2. Multiply Your Measurements

One super easy way to get more veggies in your diet is to bump up the amounts of veggies in your recipe. Making minestrone? Why not double the spinach and carrots? Pizzas, casseroles and pasta are also ideal candidates for extra veggies, like this Whole Grain All Star Pizza.

3. Veg Up Your Smoothies

One of the great things about smoothies is that they are so flexible. You can combine any number of fruits to make a delicious smoothie, but you can also load them up with veggies without losing that fruity flavor! A handful of spinach, kale, arugula, chard or even celery leaves into a fruit smoothie pumps up the nutrients in your glass.

4. Prep Your Snacks

Make snacking on the good stuff easy with a little preparation. Wash and cut several days’ worth of your favorite veggies into snack-size pieces, and store in the refrigerator next to your favorite dip. Try Clabber Girl blogger Savory Simple’s recipe for Roasted Garlic White Bean Hummus. Be sure to stash the veggies at eye level so this healthy option is the first thing you see when the munchies strike!

5. Supercharge Your Sweets

Bake your way to more vegetable servings. Quick breads made with pumpkin, zucchini and sweet potato are great options. We love these Chocolate Zucchini Muffins and this recipe for Sweet Potato Walnut Bread. You’ll find other delicious variations, as well as treats like our Carrot Cheesecake Sheet Cake in the Clabber Girl Recipe Box.