Recipe Details

Turkey Vegetable Stew

Bake time
Prep time
Total time


Heat the vegetable oil in a cast iron skillet or a heavy bottomed sauce pan on medium heat. Add the the onions and cook, stirring frequently, for about 5 minutes. Add the garlic and corn and cook for another 5 minutes. Add the chili powder, cumin and salt, stir constantly for 2 minutes then add the chicken stock, the carrots and the green beans. Mix Clabber Girl Corn Starch with 1/2 cup water and stir into the mixture. Bring to a boil, reduce the heat and allow to simmer for 15 minutes.

Add the turkey and simmer on low for about 10 to 15 minutes, taste and adjust the seasonings. Add the cayenne or hot sauce of your choice to taste.


2 tbsp vegetable oil, such as canola
1 diced onion, about 1 1/2 cups
3 garlic cloves, minced
1 cup corn kernels, fresh or frozen
2-3 tbsp chili powder*
1 1/2 tsp cumin
1/4 tsp salt, or to taste
3 1/2 cups chicken stock
1 cup green beans, diced
1/2 cup canned carrot slices, chopped
2 cups turkey cubes
1 tbsp Clabber Girl Corn Starch
1/2 cup water
optional-cayenne or a pinch of your favorite hot pepper sauce

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